Nadya Parshakova, Psychologist
When the stakes are high, decision quality determines everything — yet unconscious patterns prevent us from seeing the best options.
I work with entrepreneurs, executives, and tech professionals to address the internal dynamics — impulsivity, inaction, overwhelm — that compromise decision-making.
Through deep psychological work that goes beyond surface techniques, we transform chronic stress, anxiety, and burnout into clarity and sustainable performance.
Book a session I work with entrepreneurs, executives, and tech professionals to address the internal dynamics — impulsivity, inaction, overwhelm — that compromise decision-making.
Through deep psychological work that goes beyond surface techniques, we transform chronic stress, anxiety, and burnout into clarity and sustainable performance.
The Freedom Paradox
Freedom is born in the moment of recognizing unfreedom
We often protect our limitations — defending them as "who we are," our values, our identity. We can't see the walls because we believe they define us.
Only by stepping back and seeing the full picture can we recognize these invisible constraints — and gain true freedom.
This is the foundation of my work: bringing the unconscious into awareness, so real choice becomes possible.
Only by stepping back and seeing the full picture can we recognize these invisible constraints — and gain true freedom.
This is the foundation of my work: bringing the unconscious into awareness, so real choice becomes possible.
What brings clients to me
The starting point varies — career challenges, relationship patterns, health concerns, or navigating a crisis. Working with one area naturally creates a ripple effect across your entire life.
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Work
- Professional burnout and depletion
- Career plateau and hitting a ceiling
- Success without satisfaction
- Challenges with scaling or career transitions
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Relationships
- Repeating destructive patterns
- Difficulty building deep, authentic connections
- Conflict between needs for closeness and autonomy
- Struggling to express emotions and vulnerability
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Wellbeing
- Chronic psychosomatic symptoms
- Sleep and recovery issues
- Work-life imbalance
- Disconnection from your body and its signals
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Life Transitions
- Existential questions and search for meaning
- Adapting to major life changes
- Loss and grief (relationships, identities, possibilities)
- Identity transformation and finding new direction
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Inner Blocks
- Self-limiting beliefs and fears
- Inner critic and perfectionism
- Impostor syndrome and self-doubt
- Difficulty with decision-making and taking responsibility
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Meaning
- Finding authentic calling and purpose
- Conflict between social expectations and inner values
- Emptiness despite external success
- Fear of uncertainty and authenticity
How it works?
Discovery
We uncover hidden barriers by examining triggers, recurring situations, and conflicts
Transformation
You experience new responses directly in session, discovering different ways to react
Integration
Changes are anchored through real-life situations, forming new neural pathways
Ripple Effect
Small shifts in one area naturally transform all aspects of life
Why therapy creates
deeper change than expected
deeper change than expected
Something remarkable happens in therapy: addressing one psychological pattern triggers changes across all life areas.
This is the therapeutic ripple effect—a small shift in one part of your inner world creates waves that transform your entire life.
Psychological patterns are fractal—the same internal mechanism appears in relationships, career, health, and finances.
When you clearly see these unconscious limitations and work with them, space opens for authentic choice and system-wide transformation.
Psychological patterns are fractal—the same internal mechanism appears in relationships, career, health, and finances.
When you clearly see these unconscious limitations and work with them, space opens for authentic choice and system-wide transformation.
What changes
A new career, relocating abroad, depth instead of safety in relationships, launching something bold, or a fundamental shift in what you already have. These possibilities both attract and terrify...
This is what it feels like to truly live, rather than follow someone else's script.
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From limitations to freedom
Seeing and moving past internal barriers, discovering new ways to express yourself and choose freely. -
From surface to depth
Creating meaningful relationships built on authentic connection and mutual respect. -
From anxiety to groundedness
Building capacity to stay centered and clear through uncertainty and transition. -
From exhaustion to aliveness
Reclaiming energy by working with the deeper sources of depletion and psychosomatic patterns.
Is this for you?
You feel stuck in repeating patterns despite genuine efforts to change.
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Same patterns, different settings
New people, new jobs, new cities—but the same problems follow you. You're walking in circles. -
Surrounded yet isolated
Many connections, no real intimacy. Surface-level relationships when you crave depth. -
Insight without action
You understand what's wrong and may have tried solutions, but nothing actually changes. -
Your body is speaking
Shoulder tension, headaches, sleep disruption, chronic exhaustion, digestive issues, weight concerns.
You're ready if:
✓ Staying where you are costs more than changing
✓ You want sustainable shifts, not quick fixes
✓ You recognize that genuine transformation requires time and commitment
About me
I'm Nadya Parshakova, a psychological counselor with 5 years of professional practice and 14 years managing IT projects at a major international company.
Background:
I've traveled extensively through India exploring contemplative practices. I ride horses.
I help clients navigate through uncertainty — without the burnout, stress, and expensive mistakes that typically accompany growth and major life changes.
When the stakes are high.
Background:
- Ural State University: Information Systems in Economics, Mathematics and Mechanics Department (honors)
- Professional training in Emotion-Image Therapy (EIT) and Meta-Personal Therapy (MPT) therapeutic approaches
- Project Management Professional (PMP)
- Business coaching certification
- 17+ years leading projects and teams across Russian and international markets.
I've traveled extensively through India exploring contemplative practices. I ride horses.
I help clients navigate through uncertainty — without the burnout, stress, and expensive mistakes that typically accompany growth and major life changes.
When the stakes are high.
Education & Credentials
Testimonials
Book a session
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